KATJA PINEDA YOGA
KATJA PINEDA YOGA WELCOMES YOU
Yoga Is a Journey
ALL ABOUT KATJA PINEDA YOGA
Since beginning her teaching journey in 2020, Katja has been dedicated to creating a welcoming and inclusive space for everyone to explore their own path to intuitive healing. She believes that yoga is a personal journey that goes beyond the physical practice, inviting each person to tune into their body, mind, and spirit. Inspired by the power of self-discovery and transformation, Katja focuses on holding space where all students feel seen, supported, and empowered to move in a way that honors their unique needs.
Her classes blend mindfulness, breathwork, and gentle guidance, encouraging students to listen to their inner wisdom and embrace their practice with compassion and authenticity. Whether you’re a seasoned practitioner or stepping onto the mat for the first time, Katja is passionate about helping you connect with your own inner healer and find joy in the journey.
CLASSES
Public Classes
Thursday
3:30 - 4:15PM - Vinyasa Flow @ Yoga Flow Noe
Saturday
7:30AM - 8:30AM - Vinyasa Flow @ Yoga Flow Noe
Private Sessions
During these sessions I create a uniquely designed program to help you meet your goals. I cater to those who desire an individualized experience. Using my experience, I work with you to find the path to physical mobility, peace, and strength.
Resources
Teachers
- Tiffany Cruikshank
- Martin Scott
- Annie Carpenter
- Jason Crandell
- Trina Altman
- Ram Dass
Books
- The Body Keeps The Score by Bessel van Kolk M.D.
- Awakening the Buddha Within: Tibetan Wisdom for the Western World by Lama Surya Das
- The Power of Now by Eckhart Tolle
- Peace is Every Step by Thich Nhat Hanh
-10% Happier by Dan Harris
Certifications
RYT - 500 - Yoga Garden SF
50-hour Trauma Informed Training - Yoga Garden SF
Prenatal Yoga Certification - Yoga Garden SF
20-hr Yoga Anatomy Training - Yoga Medicine
Functional Anatomy for Yoga, Movement, Performace and Pain Specialists with Tiffany Cruikshank (Yoga Medicine)
Heart of Smart Flow - Yoga I
YogaFlow Mentorship Program
Rainbow Yoga Kids Training